Post by skyjuice on Nov 7, 2009 16:31:28 GMT -5
ADVANCED ! DIETING METHODS and FAT BURNING TECHNIQUES
Weight Loss Facts:
Low Fat Foods DON'T WORK.
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more
than 15 years, but yet our society is getting more overweight as each year passes.
This fact alone should tell you that eating a purely low fat menu is not the answer
to losing weight.
Low Calorie Diets DON'T WORK.
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is
the worst thing that you can do to your body, since that will only slow down your body's fat
burning engine and ruin all chances of losing weight (low calorie diets may allow a few
pounds of weight loss for the first few days, but then after that all weight loss comes to a
halt --- known as a dieting plateau). You can never get slim by starving yourself.
Low Carb Plans DON'T WORK.
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb
diets have recently become popular over the last couple years, but the problem with low
carb menus is that they are too strict and TOO HARD TO FOLLOW for average people.
Low carb menus tend to rob your body of too much energy (carbohydrates) and make it
nearly impossible to remain on the program for very long. This is why so many dieters find it
difficult to follow a strict low carbohydrate menu.
What about Weight Watchers and Jenny Craig Dieting Plans?
Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower
dieting progress over a longer period of time, since such programs generally promise only 2-3
pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying
special meals and/or dietary supplements during the initial phases of the program. While
some people may like these types of dietary programs, we prefer a dieting plan which
focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below...
Try our New ACCELERATED Fat Burning Diet right here
Click Here to DOWNLOAD Diet
Other Health and Fitness Articles Below:
Calorie Counting Doesn't Work for Weight Loss
Low Carb Diets Are Not The Answer
Obesity & Daily Calories
The New Food Pyramid & Healthy Eating
Atkins and South Beach Diets
Zone Diet vs. Jenny Craig
Ab Machines Cannot Give You a Slimmer Waistline
Fat Free Foods Will Get You Nowhere
Good Carbs versus Bad Carbs
Food Portions and Calorie Limits
Sonoma Diet vs. Atkins / South Beach
Rice Diet vs. Cabbage Soup / Mayo Clinic
LEARN MORE, CLICK HERE
Weight Loss Facts:
Low Fat Foods DON'T WORK.
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more
than 15 years, but yet our society is getting more overweight as each year passes.
This fact alone should tell you that eating a purely low fat menu is not the answer
to losing weight.
Low Calorie Diets DON'T WORK.
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is
the worst thing that you can do to your body, since that will only slow down your body's fat
burning engine and ruin all chances of losing weight (low calorie diets may allow a few
pounds of weight loss for the first few days, but then after that all weight loss comes to a
halt --- known as a dieting plateau). You can never get slim by starving yourself.
Low Carb Plans DON'T WORK.
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb
diets have recently become popular over the last couple years, but the problem with low
carb menus is that they are too strict and TOO HARD TO FOLLOW for average people.
Low carb menus tend to rob your body of too much energy (carbohydrates) and make it
nearly impossible to remain on the program for very long. This is why so many dieters find it
difficult to follow a strict low carbohydrate menu.
What about Weight Watchers and Jenny Craig Dieting Plans?
Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower
dieting progress over a longer period of time, since such programs generally promise only 2-3
pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying
special meals and/or dietary supplements during the initial phases of the program. While
some people may like these types of dietary programs, we prefer a dieting plan which
focuses on faster weight loss, such as the Accelerated Fat Burning Program shown below...
Try our New ACCELERATED Fat Burning Diet right here
Click Here to DOWNLOAD Diet
Other Health and Fitness Articles Below:
Calorie Counting Doesn't Work for Weight Loss
Low Carb Diets Are Not The Answer
Obesity & Daily Calories
The New Food Pyramid & Healthy Eating
Atkins and South Beach Diets
Zone Diet vs. Jenny Craig
Ab Machines Cannot Give You a Slimmer Waistline
Fat Free Foods Will Get You Nowhere
Good Carbs versus Bad Carbs
Food Portions and Calorie Limits
Sonoma Diet vs. Atkins / South Beach
Rice Diet vs. Cabbage Soup / Mayo Clinic
LEARN MORE, CLICK HERE